BUNDLES

We wanted to create a method to allow our beautiful community to stay connected to their practice beyond retreats.

Join the community

The HEART—TEMPLE Method:

ROOT. AWAKEN. INTEGRATE.

The HEART—TEMPLE method moves through three phases: settling and grounding the body, awakening its vitality, shakti, energetic forces and bringing the practice into daily life.

Each bundle teaches one part of the journey, so you can start where you need to and go deeper when you’re ready.

Every pack is available on its own. From January 2027, all of them will be included in the Heart Temple membership.

Four women sitting cross-legged on yoga mats inside a wooden-styled room, practicing meditation with their eyes closed, seated in a row with candles and spiritual decorations behind them.

If you join our WhatsApp group, each month you will get access to the following around a monthly theme:

  • 1 x FREE pre-recorded short practice

  • Journal prompts

  • ‘Book of the month’ for us to read and share insights

  • 1 x LIVE 1hr practice + catch up (donation based)

  • Early access to retreat releases and offerings

  • A supportive community

THE PILLARS

ROOT

ROOT

LAND FULLY IN YOUR BODY


Settle your nervous system and find steady ground. Feeling safe in your body. This is where the work begins.

BUNDLES AVAILABLE:

  • Nervous System Reset

  • Travel

AWAKEN

AWAKEN

ENLIVEN YOUR SPIRIT

Kriya, breath and heart-centred movement to bring you back to life and presence.

BUNDLES AVAILABLE:

  • Kriya Introduction + Foundations

  • Vinyasa for your Heart

INTEGRATE

INTEGRATE

PRACTICES FOR REAL LIFE

Rituals that fit your real life and elevate how you move through your days.

BUNDLES AVAILABLE:

  • Morning Practice for Busy Women

  • 28-Day Cycle Syncing

BUNDLES

BUNDLES

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