vinyasa for your heart

Welcome to vinyasa for the heart.

Vinyasa for your Heart is 3 heart-centred flows of 15, 30 & 60 minutes, each built around one quality of the heart.

It sits in Awaken: after Root has settled the body, this pack brings energy, strength and feeling back.

It's probably the most ‘Heart Temple’ pack in the line-up and the one that best explains our philosophy.

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